
Nutrient Health Benefits
With Entrees Catering
Nutrients & Health Benefits
- As part of an overall healthy diet
- eating foods such as vegetables that are lower in calories per cup instead of some other higher-calorie food may be useful in helping to lower calorie intake. Eating a diet rich in vegetables and fruits as part of an overall healthy diet may reduce risk for heart disease
- including heart attack and stroke. Eating a diet rich in some vegetables and fruits as part of an overall healthy diet may protect against certain types of cancers. Adding vegetables can help increase intake of fiber and potassium
- which are important nutrients that many Americans do not get enough of in their diet.
Nutrition Facts
Serving Size 546 gServing Per Container 2
Amount Per Serving
Calories 800
Calories from Fat 440
% Daily Value*
Total Fat 49g
75%
Cholesterol 0g
0%
Sodium 1230g
51%
Total Carbohydrate 67g
22%
Dietary Fiber 18g
72%
Sugars 13g
Protein 27g
Vitamin A
40%
Vitamin C
120%
Calcium
20%
Iron
35%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Calories: | 2,000 | 2,500 | |
---|---|---|---|
Total Fat | Less than | 65g | 80g |
Less than | Sat Fat | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Total Carbohydrate | Less than | 300g | 350g |
Dietary Fiber | Less than | 25g | 30g |
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Eating with Entrees Catering provides health benefits — people who eat more vegetables and fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Vegetables provide nutrients vital for health and maintenance of your body.